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Why Magnesium is the Missing Mineral
Magnesium is known as the “master mineral” because it is directly involved in so many essential processes…
Healthier Spiced Apple Crisp
Apples are always popular up here where I live in Seattle but every, single autumn, I have…
Simple Spicy Vegetarian Chili
As the weather starts to get colder, all I can think about is cooking up a nice,…
Roasted Broccoli with Rosemary
Super busy weekdays can be a hard time for my clients (and me!) to get in some…
How to Set the Best New Year’s Resolution
Have you ever noticed that many New Year’s Resolutions are all about quitting, stopping, decreasing, or other…
Fresh Citrus Champagne Fizz
I’m just obsessed with champagne cocktails. I can’t stop making them. My favorite thing to explore is…
Ginger Hultin,
MS, RD, CSO
How I Blog
Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.
You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan.
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