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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!

Crostini with Beans, Ricotta, Honey and Thyme

By Ginger Hultin | May 12, 2018

Looking for a delicious appetizer that is not only super quick to make but also really good for you, too?…

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Vegan Chocolate Smoothie

By Ginger Hultin | April 9, 2018

Sometimes a craving hits, and all you want is a sweet treat. My Vegan Chocolate Smoothie is a great option…

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Avocado Mango Salad

By Ginger Hultin | March 30, 2018

There’s no better combination of flavors that rich, creamy avocado and bright, sweet tart mango. This Avocado Mango Salad is…

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Simple Edamame Pasta Salad

By Ginger Hultin | March 21, 2018

Let’s keep it simple with a delicious, easy pasta salad that’s healthy and makes amazing leftovers for your busy weeks.…

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Kalamata Olive and Basil Tapenade Dip

By Ginger Hultin | February 16, 2018

Need a crowd pleasing party dip that’s not loaded with mayo? If you’re having friends over and you don’t want…

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Sweet and Spicy Jalapeño Cranberry Chutney

By Ginger Hultin | December 11, 2017

I love any type of cranberry sauce…..except the “smooth” canned variety. So much of our taste preferences has to do…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!