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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Sweet treats can be a part of a healthy, balanced diet! From black bean brownies to “nice cream” and chia pudding, you’ll find my favorite desserts here on the blog. They’re all plant-based and naturally lower in added sugar, too.

Healthier Spiced Apple Crisp

By Ginger Hultin | January 23, 2017

Apples are always popular up here where I live in Seattle but every, single autumn, I have to make this…

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Healthy Oatmeal Raisin Energy Bites

By Ginger Hultin | December 17, 2016

Are you an oatmeal raisin cookie person? How you could not be! They’re so delicious and warm right out of…

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Mandarin Cranberry Bundt Cake

By Ginger Hultin | November 21, 2016

Alright all, we need to talk about healthier autumn desserts and so I wanted to share this Mandarin Cranberry Bundt…

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Gluten Free Quinoa Porridge

By Ginger Hultin | November 1, 2016

Are you getting a little tired of rolled oats? Eating the same breakfast day in and day out? Sometimes oatmeal…

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Blueberry Green Tea Smoothie

By Ginger Hultin | September 19, 2016

Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and fiber to start…

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Slightly Healthier S’mores

By Ginger Hultin | August 22, 2016

When I was young, my family was all about summer camping. And if I’m camping, there’s definitely going to be…

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Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet

Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!