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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

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Coconut Champagne Bread

I made this coconut champagne bread many years ago and recently updated it for you here on…

The Benefits of a Fitness Tracker

You’re at a fitness class and can’t help but notice the glow on people’s wrists – Apple…

Easy Tomato Basil Pasta With Bean Pasta

If you love the sound of a high protein, vegetarian dinner that requires minimal prep and is…

Healthier Creme Champagne Cocktail

If the name of my company, Champagne Nutrition, didn’t give it a way, I am now…I LOVE…

Honey-Nut Yogurt Muffins

I have a confession….I think I have a muffin addiction. Blueberry especially is my favorite but muffins…

Green Chile Butternut Squash Chickpea Enchiladas

Enchiladas are my favorite – both for their flavor and their convenience. They are the perfect meal…

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Ginger Hultin,

MS, RD, CSO

How I Blog

Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.

You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!