Light bites that serve as snacks, appetizers, or even light meals abound in this section. Enjoy plant-based, easy recipes for entertaining or simply enjoying at home or at work. Snacking has never been so easy, healthy or tasty!
Vegan Zucchini Muffins
Vegetables in muffins? Of course! While most of us are familiar with fruits like bananas or apples taking center stage…
Read More
30 Creative Recipes to Help You Eat More Vegetables
I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…
Read More
Chocolate Chia Pudding with Coconut Milk
Chia seeds are so, so healthy and versatile – but do you know how to use them properly? As a…
Read More
Endive Boat Appetizer
Looking for a simple appetizer to bring to events and parties? Or maybe you just need an easy and filling…
Read More
Black Eyed Pea Dip
When’s the last time you ate black eyed peas? Up here in Seattle in the Pacific Northwest, it’s not a…
Read More
Celeriac and Apple Salad with Vanilla Honey Dressing
What to do with celeriac….otherwise known as celery root? You may know it from restaurants, on the menu as celeriac…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
Connect with me:
Schedule a call to discuss the possibilities!