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Could a nutrient deficiency be hurting your health?

Champagne Nutrition Blog

Healthy (and delicious) beverages are a must-have in your balanced diet.

From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.

Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!

Easy, Healthy Bloody Mary Cocktails

By Ginger Hultin | December 16, 2020

When I posted the healthy Bloody Mary cocktails I made on Instagram (make sure you’re following me here!), they made…

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Christmas Tree Pine Cordial Cocktail

By Ginger Hultin | November 30, 2020

Whether you celebrate Christmas or not, you’re going to want to try out this really special Christmas Tree Pine Cordial…

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Lillet Cocktail with Seltzer

By Ginger Hultin | August 17, 2020

Do you need a light little cocktail that’s not too boozy? I definitely did on the day of wine club…

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Melon Infused Water

By Ginger Hultin | July 12, 2020

Most of my clients have a goal to drink more water for so many reasons. Some work out a lot…

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80 Healthy Smoothie Recipes

By Ginger Hultin | June 29, 2020

You need new smoothie ideas right now – I can just feel it – and so I’ve got 80 healthy…

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Piña Horchata Colada

By Ginger Hultin | June 8, 2020

If you’ve got a big party to go to, you’re going to need a cocktail you can make in bulk.…

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Wild Blueberry Oatmeal Smoothie

I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…

Creamy Chilled Pasta with Dill and Basil

There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…

Gluten Free Almond Raspberry Cake

There’s nothing quite like fresh berries in the summertime, but what happens when you miss the short…

Weekly Meal Prep for Weight Loss

What’s the connection between weight loss goals and meal prep? More than you might even imagine. So…

Lemon Edamame Hummus

If you need to do a little snack make-over, I’ve got you covered with this really easy…

Banana Protein Pancakes

Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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