Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the perfect blend of…
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Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am incorporating pomegranates, persimmons,…
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Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields and processing facilities…
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Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your morning struggle and…
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Anti-inflammatory Cinnamon Overnight Oats
These Anti-inflammatory Cinnamon Overnight Oats can do so many things for you; support your gut health and your weight goals,…
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How To Make French Toast Healthy
If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Benefits and Negatives of a CSA Box
Would you love to have fresh, local veggies delivered to your neighborhood or home each week? Do…
Your Workout Routine Might Need Tabata
Do you ever find yourself dreading going to the gym? I’ve definitely had my own fitness ruts…
Leeks with Greens and Bulgur Wheat
Emergency phone call from a friend last night: “Ginger! How do I clean a leek? You can’t…
Simple Baked Tofu
Tofu can be surprisingly intimidating – what do you do with that white brick? I’ve got you…
Does soy give men Gynecomastia? (aka man-boobs)
Soy is a hot nutrition topic so I thought we could do a little myth busting on…
Dried Cherry, Pistachio and Almond Granola
Granola is one of those foods that has the potential to be a nutrient dense and healthy…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!