Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.
Vanilla Almond Coconut Chia Pudding
In my ongoing mission to resist the temptation of grabbing breakfast on the go (darn Starbucks oatmeal!), I’m constantly on…
Read MoreBanana Matcha Smoothie
Green smoothies are where it’s at to add more veggies in a creative, delicious way. We aren’t talking about just…
Read MorePost-workout smoothie
When it comes to working out, recovery is important. Recovery doesn’t just mean taking a break; it includes a variety…
Read MoreHealthy Green Smoothie with Fresh Herbs
I love sneaking in greens into my smoothies; it’s such a simple and easy way to get in some more…
Read MoreWild Blueberry Vanilla Matcha Smoothie
I am loving smoothies lately for a quick breakfast or post-gym and almost always use wild blueberries in them because…
Read MoreHoney-Nut Yogurt Muffins
I have a confession….I think I have a muffin addiction. Blueberry especially is my favorite but muffins – especially the…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!