Savory and sweet, you’ll find simple, plant-based breakfast recipes here. Your best start to the day should include whole grains, fruit, veggies, and a balanced protein source.
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the perfect blend of…
Read More
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am incorporating pomegranates, persimmons,…
Read More
Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields and processing facilities…
Read More
Banana Protein Pancakes
Looking for a high protein, healthy breakfast idea that you can make ahead of time? Stop your morning struggle and…
Read More
Anti-inflammatory Cinnamon Overnight Oats
These Anti-inflammatory Cinnamon Overnight Oats can do so many things for you; support your gut health and your weight goals,…
Read More
How To Make French Toast Healthy
If you’re not into the sometimes soggy consistency of French toast, this post is for you. I recently got an…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Homemade Enchilada Sauce
If you’re anything like me, you want your meals to be quick and easy but still healthy….
3 Reasons a Seasonal Detox is Right for You
Do you have friends or colleagues who are ‘detoxing’? I’m talking juice cleanses, herbal preparations, colonics, fasting….that…
Practice Balance Movements and Why it Matters
Does anyone ever really go to the gym to work on their balance? It’s not exactly as…
7 Surprising High Vitamin C Foods For Your Cold
You wake up and, with a sinking stomach, feel that familiar throat scratch, sniffly nose, or…
Vegan Mushroom Tacos
Did you know that the phrase “Taco Tuesday” has been trademarked by a restaurant in Wyoming since…
Herbed Lentils
Lentils – so delicious, yet undervalued. When I ask clients if they like lentils, they always respond…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!