You can meal prep breakfast, desserts, sides, mains, and even beverages! I’ve got every type of recipe you can meal prep here on the blog for you to make your organizing, planning, and prepping much easier (and healthy, too!). After I wrote the Anti-Inflammatory Diet Meal Prep book, I look at recipes so differently. You’ll find that healthy meal prep focus in these recipes.
Lemon Ricotta Almond Cake
I don’t know about you, but sometimes… I’m just in the mood for a good slice of cake that’s a…
Read MoreTofu Pasta Sauce
I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear every day. But…
Read MoreApple Oatmeal Cake
Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from the orchards, as…
Read MoreLemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like kale… that’s ok!…
Read MoreLow FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable Bowel Syndrome (IBS)…
Read More- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Herbed Lentils
Lentils – so delicious, yet undervalued. When I ask clients if they like lentils, they always respond…
How to Get into Running and Local Fun Runs
Let me start out by saying I am not a runner. Getting outside to run in Seattle…
Spicy Garlic Everything Sauce
When you’ve got a busy week, you need a simple sauce that is easy to make and…
Everything Tahini Citrus Sauce
I am constantly looking for great staples that I can make huge batches of and be able…
Savory Veggie Quesadilla
Ah the quesadilla, a favorite of kids and a staple of bar menus. A quesadilla can be…
5-Minute Classic Guacamole Recipe
Guacamole is one of those delicious and quick recipes that is great all year round. Whether you…

Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!