This is a plant-based blog so you can find all my naturally vegan recipes right here. From breakfast, lunch, and dinner to snacks and desserts, I post a LOT of vegan content for you if that’s your dietary pattern or if you have food allergies to dairy or eggs.
Pomegranate Chia Pudding with Amaretto Aquafaba Whip
Butter. Cream. Chocolate. Buttermilk. Cream cheese…..desserts are amazing and an important part of the joy of eating but they’re often…
Read MoreEasy Grapefruit Vinaigrette Dressing
If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…
Read MoreGluten Free Blackberry Crisp
A lot of my clients have a goal of eating more fruits and vegetables for their health and finding easy…
Read MoreAnti-Inflammatory Diet Meal Prep
Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet without having to…
Read More80 Healthy Smoothie Recipes
You need new smoothie ideas right now – I can just feel it – and so I’ve got 80 healthy…
Read MoreVegan Zucchini Muffins
Vegetables in muffins? Of course! While most of us are familiar with fruits like bananas or apples taking center stage…
Read More- All
- Appetizers + Snacks
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- Cocktails
- Desserts
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- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!