This is a plant-based blog so you can find all my naturally vegan recipes right here. From breakfast, lunch, and dinner to snacks and desserts, I post a LOT of vegan content for you if that’s your dietary pattern or if you have food allergies to dairy or eggs.
Citrus Kombucha Old Fashioned
Let’s face it – the kombucha craze is still among us. If you live on the West Coast like me,…
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50 BEST Plant-based Recipes
“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…
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Healthier Cherry Daiquiri
Frozen strawberry daiquiris have a reputation for being extremely sweet vacation drinks that are hard to resist, but always leave…
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Vegan Stuffed Potato
If you’re a sweet potato lover looking for a simple, healthy, and vibrant plant-based meal, this one is IT. While…
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Spiced Apple Cider Bourbon Punch
I have a new holiday tradition: Spiced Apple Cider Bourbon Punch. I made it for Thanksgiving last year for the…
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No Bake Pumpkin Pie Parfaits
It’s pumpkin season again and I’m spending a lot of my time pondering what types of recipes I can add…
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Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!