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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

This is a plant-based blog so you can find all my naturally vegan recipes right here. From breakfast, lunch, and dinner to snacks and desserts, I post a LOT of vegan content for you if that’s your dietary pattern or if you have food allergies to dairy or eggs.

Simple Vegan Enchilada Casserole

By Ginger Hultin | August 21, 2015

Having a go-to casserole in your dinner routine is absolutely critical for busy weeknights. Enchiladas can be a simple and…

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How a Vegetarian or Vegan Diet can Promote Health and Prevent Disease

By Ginger Hultin | August 17, 2015

Ever wonder what you can do to help reduce your risk for developing heart disease, diabetes, and even some types…

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Banana Melon Smoothie Recipe

By Ginger Hultin | August 3, 2015

Want to revamp your smoothie game? I’m a big fan of a pre- or post-workout smoothie and I love creating…

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Savory Almond Cilantro Dip

By Ginger Hultin | July 27, 2015

When it comes to nourishing snacks, making a homemade dip with some nice fresh veggies or wholesome crackers is definitely…

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Simple Vegetable Soup

By Ginger Hultin | July 21, 2015

What kind of soup do you have in your recipe rotation? If you feel a bit overwhelmed by all the…

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Cherry Pie Cupcakes with Crumble Topping

By Ginger Hultin | June 21, 2015

One of my all-time favorite foods is fresh berries. I will eat them by themselves or add them to any…

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Lemon Ricotta Almond Cake

I don’t know about you, but sometimes… I’m just in the mood for a good slice of…

Tofu Pasta Sauce

I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…

Tofu Broccoli Peanut Sauce

Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…

Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!