Healthy (and delicious) beverages are a must-have in your balanced diet.
From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.
Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!
Pomegranate Ginger Mocktail
I realized recently that I have a lot of cocktail recipes on the blog….but I don’t have many actual mocktails.…
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Sparkling Pomegranate Rosé Cocktail
This is the most gorgeous, simple cocktail that you must make for your next party. So many recipes I read…
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Turmeric Ginger Golden Milk Tea
I created a warming, stress-reducing tea for you to make in the morning, on the weekend for friends, as a…
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How to Have a Healthy Holiday Season
My December is packed, is yours? I’ve got a bit of travel, several friend and work-related holiday parties, Hanukkah parties,…
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Apple Cider Spritz
Reminiscing about sparkling apple cider conjures up fond memories of lively Jr. high-school New Year’s parties and festive holiday gatherings…
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Carrot Ginger Turmeric Mimosa
Mimosas are the perfect addition to brunch, holidays, and parties but there’s so many ways to spice it up and…
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- Seattle
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- Vegan
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal with Canned Lentils
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Healthier Feta and Cherry Tomato Pasta Bake
There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…
The Best Time to Take Collagen
Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…
Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!