Imbibe a little more healthfully when you drink the Champagne Nutrition® way! These cocktails are lighter in alcohol, generally, and include low calorie additions like seltzer, herbs, and fresh squeezed juices. There’s no syrups or added sugar in these delicious beverages.
One Glass Sangria for Reducing Food Waste
Did you know that the way we eat can influence the environment? Sustainability in nutrition is huge right now as…
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A Healthier Margarita
If you know me, you know that I believe in high quality margaritas. I don’t mess with store-bought syrups or…
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How to Rock a Champagne Tasting
Champagne…what’s not to love? I found out about a champagne tasting night at our local wine store, Esquin, in Seattle.…
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Fresh Citrus Champagne Fizz
I’m just obsessed with champagne cocktails. I can’t stop making them. My favorite thing to explore is how to enhance…
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Hazelnut Coffee Champagne Cocktail
Every day is champagne cocktail time! We’ve got a lot to celebrate and I love that in cultures around the…
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Smashed Cranberry Champagne
This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally made this Smashed…
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Your Fatty Liver Meal Plan
Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…
Sleeping Well During Treatment for Chronic Diseases
Many people are curious about integrative care plans when they are going through cancer and other chronic…
Natural Constipation Relief
While it may not always be a main area of focus during treatment of a chronic disease,…
The Power of Cruciferous Vegetables
There is an abundant amount of research to support the role vegetables play in reducing the risk…
Pomegranate Mule (Mocktail)
Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…
Cancer Weight Gain – What You Need to Know
Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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Schedule a call to discuss the possibilities!