Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
Vegan Stuffed Potato
If you’re a sweet potato lover looking for a simple, healthy, and vibrant plant-based meal, this one is IT. While…
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Mediterranean Lasagna
There’s one thing you can do to make your life easier every single day: meal prep. I’m not talking about…
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Healthy Vegetarian Nachos Sheet Pan Recipe
Sheet pan meals are the best, hands-off, types of meals for quick lunches or dinners making clean-up easy and eating…
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Peach Melba Toast with Thyme and Honey
If you’re on Instagram or if you eat out…ever, anywhere you’ll be aware of the fancy toast trend. At its…
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Malaysian Coconut Rice
I had a client the other day explaining that though rice is an important part of their cultural cuisine, they…
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Mushroom Fettuccine Alfredo
I need to know your absolute go-to flavor combo in the kitchen (make sure to tell me in the comments!)…
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Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!