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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.

50 BEST Plant-based Recipes

By Ginger Hultin | March 13, 2019

“Plant-based” is trending right now and for good reason. Is it vegetarian? Is it vegan? Good news! It can be…

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Vegan Stuffed Potato

By Ginger Hultin | February 26, 2019

If you’re a sweet potato lover looking for a simple, healthy, and vibrant plant-based meal, this one is IT. While…

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Mediterranean Lasagna

By Ginger Hultin | October 15, 2018

There’s one thing you can do to make your life easier every single day: meal prep. I’m not talking about…

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Healthy Vegetarian Nachos Sheet Pan Recipe

By Ginger Hultin | October 8, 2018

Sheet pan meals are the best, hands-off, types of meals for quick lunches or dinners making clean-up easy and eating…

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Peach Melba Toast with Thyme and Honey

By Ginger Hultin | September 13, 2018

If you’re on Instagram or if you eat out…ever, anywhere you’ll be aware of the fancy toast trend. At its…

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Malaysian Coconut Rice

By Ginger Hultin | August 15, 2018

I had a client the other day explaining that though rice is an important part of their cultural cuisine, they…

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Beet Bars

If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful…

Apple Oatmeal Cake

Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…

Lemon Kale Caesar Salad

I have a recipe that’s going to help you love kale. And if you really don’t like…

Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet

Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…

Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!