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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.

Coconut Chickpea Stuffed Sweet Potatoes

By Ginger Hultin | February 26, 2019

If you’re a sweet potato lover looking for a simple, healthy and vibrant plant based meal, this one is IT.…

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Mediterranean Lasagna

By Ginger Hultin | October 15, 2018

There’s one thing you can do to make your life easier every single day: meal prep. I’m not talking about…

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Healthy Vegetarian Nachos Sheet Pan Recipe

By Ginger Hultin | October 8, 2018

Sheet pan meals are the best, hands-off, types of meals for quick lunches or dinners making clean-up easy and eating…

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Peach Melba Toast with Thyme and Honey

By Ginger Hultin | September 13, 2018

If you’re on Instagram or if you eat out…ever, anywhere you’ll be aware of the fancy toast trend. At its…

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Malaysian Coconut Rice

By Ginger Hultin | August 15, 2018

I had a client the other day explaining that though rice is an important part of their cultural cuisine, they…

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Mushroom Fettuccine Alfredo

By Ginger Hultin | June 23, 2018

I need to know your absolute go-to flavor combo in the kitchen (make sure to tell me in the comments!)…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!