Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
Instant Pot Lentil Cauliflower Curry
How are you using your instant pot or slow-cooker these days? I’m so intrigued by Instant Pots. They look like…
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Spicy Vegetarian Zucchini Boats
Need a healthy party appetizer or a simple and quick evening dinner? Here’s my Spicy Vegetarian Zucchini Boats to the…
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Spicy Vegetable Stir-Fry with Peanuts
I am always on the hunt for delicious, easy weeknight dinner recipes that don’t require hours of prep work and…
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Zoodles with Tofu and Peanut Sauce
Whenever I look for peanut sauce recipes I find ones that are super complicated, with a lot of ingredients, and…
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Spicy Vegetarian Mango Curry
Need a simple, spicy, dinner go-to? I’m confident this will be added to your weekly meal rotation once you try…
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Vegan Tempeh Tacos
Happy Taco Tuesday! Tacos are a great easy meal that can be enjoyed any day of the week. It’s so…
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Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!