Your favorite entree ideas are right here on the blog. Anti-inflammatory, balanced, easy, and plant-based, too, there’s something here for you and your family to whip up this week. The emphasis of my cooking is often on meal prep so make a double batch to set your week up for success.
Carrot and White Bean Soup
This Carrot and White Bean Soup is the absolute most delicious and simple soup you can make. I honestly don’t…
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Penne with Cauliflower Curried Cream Sauce
Have you hopped on the cauliflower bandwagon? Cauli rice, cauli tots, cauli soup, whole roasted cauli, cauli pizza crust and…
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Easy Tomato Basil Pasta With Bean Pasta
If you love the sound of a high protein, vegetarian dinner that requires minimal prep and is ready in under…
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Green Chile Butternut Squash Chickpea Enchiladas
Enchiladas are my favorite – both for their flavor and their convenience. They are the perfect meal to prepare ahead…
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Vegetarian Lasagna Roll-Ups
Let’s be honest; cooking is fun but you don’t want to be forced to do it three times (or more)…
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How to Meal Prep so you Have Dinner all Week Long
I don’t know about you, but I feel very ready to get back into a schedule that includes healthy eating…
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- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Peach Crisp Smoothie
Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…
Low FODMAP Rice Bowl
Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…
High Calorie Drinks and Weight Gain Goals
If you or someone you know have been through (or are going through) cancer treatment, then maintaining…
Pumpkin Dhal
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…
What To Eat For Your Diet After Chemotherapy and Radiation
Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!