Skip to content

Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.

Avocado Mango Salad

By Ginger Hultin | March 30, 2018

There’s no better combination of flavors that rich, creamy avocado and bright, sweet tart mango. This Avocado Mango Salad is…

Read More

Simple Edamame Pasta Salad

By Ginger Hultin | March 21, 2018

Let’s keep it simple with a delicious, easy pasta salad that’s healthy and makes amazing leftovers for your busy weeks.…

Read More

Apricot Tomato Chickpea Vegetarian Stew

By Ginger Hultin | February 5, 2018

Eating more plant-based meals is a simple and delicious way to improve your health. For me, a plant based meal…

Read More

Corn Chowder with Potatoes and Basil

By Ginger Hultin | January 3, 2018

Who doesn’t love a light yet creamy corn chowder?  I found this lovely little Corn Chowder with Potatoes and Basil in…

Read More

Cherry Tomato Bruschetta with Fresh Herbs

By Ginger Hultin | October 2, 2017

Bruschetta is a traditional Italian antipasto from Italy that is bursting with delicious fresh Mediterranean flavors. It’s super simple to…

Read More

Salad Skewer with Peanut Dressing

By Ginger Hultin | July 3, 2017

I love mixing up my salads and finding new ways of eating fresh veggies. Not having the fresh produce you…

Read More
All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

Sleeping Well During Treatment for Chronic Diseases

Many people are curious about integrative care plans when they are going through cancer and other chronic…

Natural Constipation Relief

While it may not always be a main area of focus during treatment of a chronic disease,…

The Power of Cruciferous Vegetables

There is an abundant amount of research to support the role vegetables play in reducing the risk…

Pomegranate Mule (Mocktail)

Alcohol or no alcohol? There’s a really interesting trend I’m seeing in nutrition right now and it’s…

Cancer Weight Gain – What You Need to Know

Gaining weight during cancer treatment (or any other chronic disease treatment) is something that is not often…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

Schedule a call to discuss the possibilities!

Schedule a consultation to discuss how we can work together!