Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.
Avocado Mango Salad
There’s no better combination of flavors that rich, creamy avocado and bright, sweet tart mango. This Avocado Mango Salad is…
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Simple Edamame Pasta Salad
Let’s keep it simple with a delicious, easy pasta salad that’s healthy and makes amazing leftovers for your busy weeks.…
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Apricot Tomato Chickpea Vegetarian Stew
Eating more plant-based meals is a simple and delicious way to improve your health. For me, a plant based meal…
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Corn Chowder with Potatoes and Basil
Who doesn’t love a light yet creamy corn chowder? I found this lovely little Corn Chowder with Potatoes and Basil in…
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Cherry Tomato Bruschetta with Fresh Herbs
Bruschetta is a traditional Italian antipasto from Italy that is bursting with delicious fresh Mediterranean flavors. It’s super simple to…
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Salad Skewer with Peanut Dressing
I love mixing up my salads and finding new ways of eating fresh veggies. Not having the fresh produce you…
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Non-Alcoholic Pomegranate Negroni
Whether it’s Dry January, “Sober October,” or you simply want a fun non-alcoholic beverage, mocktails are a…
Winter Pomegranate and Persimmon Smoothie Bowl with Caramelized Pistachios
The holiday season is here, and I have the perfect breakfast or snack to celebrate. I am…
Vegetarian Anti-Inflammatory Diet 101
There is so much buzz around plant-based eating these days and for good reason. A plant-based diet…
Is Soy Bad…Or is that a Myth?
When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs”…
Wild Blueberry Oatmeal Smoothie
I just got back from a magical weekend in Bar Harbor, Maine visiting the wild blueberry fields…
Creamy Chilled Pasta with Dill and Basil
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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