Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.
Fresh Corn Salad with Cilantro Lime Dressing
This delicious corn salad is best with fresh summer ingredients bursting with flavor, but it can be enjoyed all year-round,…
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Avocado Mango Salad
There’s no better combination of flavors that rich, creamy avocado and bright, sweet tart mango. This Avocado Mango Salad is…
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Simple Edamame Pasta Salad
Let’s keep it simple with a delicious, easy pasta salad that’s healthy and makes amazing leftovers for your busy weeks.…
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Vegetarian Bean Stew
Eating more plant-based meals is a simple and delicious way to improve your health. For me, a plant-based meal needs…
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Gluten Free Corn Chowder
Who doesn’t love a light yet creamy corn chowder? I found this lovely little Gluten Free Corn Chowder in one…
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Cherry Tomato Bruschetta with Fresh Herbs
Bruschetta is a traditional Italian antipasto from Italy that is bursting with delicious fresh Mediterranean flavors. It’s super simple to…
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- Soups + Salads
- Vegan
Tofu Pasta Sauce
I know what you are thinking… tofu… in pasta sauce?? It’s not exactly a pairing you hear…
Tofu Broccoli Peanut Sauce
Looking for a simple, customizable, and budget-friendly meal? This roasted tofu and vegetable dish with peanut sauce…
Apple Oatmeal Cake
Living in Seattle, WA, I get to enjoy apples all year long—whether it’s picking them fresh from…
Lemon Kale Caesar Salad
I have a recipe that’s going to help you love kale. And if you really don’t like…
Navigating Change: Exploring the Link Between Menopause and Inflammation Through Diet
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.Â
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Schedule a call to discuss the possibilities!