Skip to content

Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Healthy (and delicious) beverages are a must-have in your balanced diet.

From comforting, anti-inflammatory teas, infused waters, healthy smoothies, and even lightened up cocktails and mocktails, you’ll find it here.

Beverages can be an important part of your health. Aside from hydration, using herbs, spices, fruit, and veggies for natural flavor and nutrition benefits is key. You won’t find added colors, sweeteners, or syrups in these drinks!

Gin Ginger Beet Cocktail with Thyme

By Ginger Hultin | November 21, 2017

Beet, ginger and thyme all sound like ingredients in a delicious salad, but they are actually the main ingredients in…

Read More

Pumpkin Pie Protein Smoothie

By Ginger Hultin | September 6, 2017

Is it time for pumpkin spice yet? While fall may be deemed pumpkin season, I’m determined to make pumpkin recipes…

Read More

3 Ingredient Frosé

By Ginger Hultin | June 24, 2017

Frosé…the hottest drink that combines the best warm-weather food trends: in-season fruit, cold, slushy drinks and rosé. I just love…

Read More

Sparkling Water Southern Comfort Cocktail

By Ginger Hultin | May 21, 2017

LaCroix sparkling water and Southern Comfort are two popular, delicious beverages, but why not combine them to make an even…

Read More

One Glass Sangria for Reducing Food Waste

By Ginger Hultin | April 22, 2017

Did you know that the way we eat can influence the environment? Sustainability in nutrition is huge right now as…

Read More

A Healthier Margarita

By Ginger Hultin | February 22, 2017

If you know me,  you know that I believe in high quality margaritas. I don’t mess with store-bought syrups or…

Read More
All
  • All
  • Appetizers + Snacks
  • Beverages
  • Breakfast
  • Cocktails
  • Desserts
  • Fitness
  • Holidays
  • Mains
  • Meal Prep
  • Mocktails and Smoothies
  • Nutrition
  • Seattle
  • Soups + Salads
  • Vegan

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

The Best Time to Take Collagen

Collagen has become increasingly popular in the world of nutrition and health. It is mainly touted for…

Your Fatty Liver Meal Plan

Are you feeling overwhelmed with a new diagnosis of fatty liver? With an abundance of information (sometimes…

Sleeping Well During Treatment for Chronic Diseases

Many people are curious about integrative care plans when they are going through cancer and other chronic…

Natural Constipation Relief

While it may not always be a main area of focus during treatment of a chronic disease,…

Blog-sidebar-headshot

Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

Connect with me:

Schedule a call to discuss the possibilities!

Schedule a consultation to discuss how we can work together!