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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Cooking and baking holds special meaning around the holidays. From Halloween, Thanksgiving, Christmas, and even the 4th of July, I’ve got your healthy holiday plan covered with creative, balanced recipes.

Smashed Cranberry Champagne

By Ginger Hultin | December 26, 2016

This is a gorgeous little, simple cocktail that I’m so in love with right now. I originally made this Smashed…

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Vegetarian Stuffed Mushrooms

By Ginger Hultin | December 1, 2016

Wow life is busy right now? How about for you? I’ve had a couple weeks where I have events every…

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Cranberry Pomegranate Sparkling Punch

By Ginger Hultin | November 25, 2016

I’m a hands-off host. I hate to say it, but if I’m running around at a party creating drinks one-by-one,…

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Mandarin Cranberry Bundt Cake

By Ginger Hultin | November 21, 2016

Alright all, we need to talk about healthier autumn desserts and so I wanted to share this Mandarin Cranberry Bundt…

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5 Reasons Champagne is so Special

By Ginger Hultin | October 24, 2016

Champagne has a very special place in my heart….I named my business after is and it’s my go-to for every…

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Tofu Cranberry Protein Bowl

By Ginger Hultin | October 22, 2016

I love a quick, easy salad to enjoy for lunch during a busy work day but salad can get really…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

to navigating the grocery store (with ease!)

Help me navigating the store better!