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Need help navigating the grocery store? Anti-inflammatory guide here

Ginger Hultin Nutrition Blog

Cooking and baking holds special meaning around the holidays. From Halloween, Thanksgiving, Christmas, and even the 4th of July, I’ve got your healthy holiday plan covered with creative, balanced recipes.

How to Have a Healthy Holiday Season

By Ginger Hultin | December 1, 2019

My December is packed, is yours? I’ve got a bit of travel, several friend and work-related holiday parties, Hanukkah parties,…

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Celeriac and Apple Salad with Vanilla Honey Dressing

By Ginger Hultin | November 22, 2019

What to do with celeriac….otherwise known as celery root? You may know it from restaurants, on the menu as celeriac…

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Apple Cider Spritz

By Ginger Hultin | November 17, 2019

Reminiscing about sparkling apple cider conjures up fond memories of lively Jr. high-school New Year’s parties and festive holiday gatherings…

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Farro Risotto with Butternut Squash and Sage

By Ginger Hultin | November 9, 2019

If you need a side dish any time of year, this filling, healthy, tasty farro risotto with butternut squash and…

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6 Tips for a Stress-Free Holiday

By Ginger Hultin | November 1, 2019

Any holiday can be stressful…the preparation, the expectations, the busy schedule. But the winter holidays in particular, from Halloween through…

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Carrot Ginger Turmeric Mimosa

By Ginger Hultin | October 24, 2019

Mimosas are the perfect addition to brunch, holidays, and parties but there’s so many ways to spice it up and…

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Peach Crisp Smoothie

Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the…

Low FODMAP Rice Bowl

Bloating, pain, and unpredictable bowel movements – these are unfortunate companions for many individuals living with Irritable…

High Calorie Drinks and Weight Gain Goals

If you or someone you know have been through (or are going through) cancer treatment, then maintaining…

Pumpkin Dhal with Canned Lentils

I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry…

What To Eat For Your Diet After Chemotherapy and Radiation

Today, I’m excited to introduce a new member of my team who has some absolutely fascinating nutrition…

Healthier Feta and Cherry Tomato Pasta Bake

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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The anti-inflammatory guide

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