Enjoy these vegan and vegetarian soups and salads designed to be main dishes at lunch or dinner, or serve as sides or even light main meals. Recipes you can use year-round, these soups and salads are light, healthy, and balanced.
Creamy Chilled Pasta with Dill and Basil
There’s nothing more comforting than a classic macaroni salad but you know me…I have to add an anti-inflammatory twist on…Read More
Fresh Herb Soup with Orzo
Are you looking for plant based recipes that are also a good source of protein? This soup recipe delivers on…Read More
Easy Grapefruit Vinaigrette Dressing
If you’ve ever felt frustrated at the grocery store, looking at the sea of dressings and reading labels only to…Read More
Healthy Minestrone Soup
You need a simple and healthy soup you can make any time of year and that soup is certainly minestrone.…Read More
30 Creative Recipes to Help You Eat More Vegetables
I’m hearing right and left that people WANT to eat more veggies right now. This is something I hear all…Read More
Vegan Lemon Vinaigrette
If you follow a vegan diet, it can be hard to find simple vinaigrettes without the addition of honey for…Read More
- Appetizers + Snacks
- Meal Prep
- Mocktails and Smoothies
- Soups + Salads
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!